Free guide
7 Prompts to Start Your Workday
Seven paste-ready prompts for the first hour of a real workday. One structure, a “use it when” line, and a done-when check on every prompt.
Free on Payhip. Enter your email at the $0 checkout and the PDF is sent to you.
What's inside
- Morning briefing
- Sort today: Must / Should / If-time
- Clear one real email
- Tone control
- Meeting notes to actions
- Research brief with [VERIFY]
- Upgrade the prompt that almost worked
Every prompt uses the same five parts: Role, Task, Context, Format, Constraints. You paste your own material, edit the output, and fact-check before you send.
Also included: a one-page AI basics note (what AI is and is not, and what never to paste) and a tool-agnostic note. Works the same in ChatGPT, Claude, Grok, Gemini, or a desk bot.
Who it's for
- Beginners who want a few reliable prompts for real desk work, starting tomorrow morning.
- People who want a short set they will actually use.
Who it's not for
- Anyone looking for income promises or set-and-forget automation.
- Anyone who won't read and fact-check AI output before sending it.
Next step
Want a full week of practice instead of seven tools? The AI Work Warm-Up ($9) gives you one short exercise a day for seven days, with a done-when checklist each day.

